Conferring Well-Being

Exercise and Obesity

Obesity is not a cosmetic issue, it is a number one killer. There are lots of problems which is linked to obesity: depression, anxiety, low self-esteem and guilt. Physical problems associated with fat include arthritis, low back pain, chest wall and diaphragm complications, incontinence, sleep apnea and cellulite. Most of these conditions create excruciating pain, […]

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Wed, August 11 2010 » Exercise » 1 Comment