Conferring Well-Being

Importance of Exercise

Do I Have To Exercise? Absolutely not! As a matter of fact, individuals bound to wheelchairs have been successful in losing weight and keeping it off with our nutritionally based programs. Should we exercise? Of course! And it is no secret that inactivity can contribute to weight problems and a slower metabolism. Likewise, moving your […]

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Fri, August 13 2010 » Exercise » No Comments